Mind & Body Alchemy Retreat

Tulum, Quintana Roo

UpcominG in 2023

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Bring your life into balance if only for 5 days.

Time to take a break from your everyday hustle and let us pamper you. Take the time for yourself, enjoy a healthy fitness getaway and learn unique self care tricks you can take home with you to elevate self awareness and activate inner strength.

We understand the struggles that we all face in reaching our goals, especially if those goals are around body image and self care.

Let us show you that it's possible to implement simplicity into your life and enjoy the process rather than struggle through it.

We have a divine experience planned for you, so all you have to do is arrive.
All of the daily activities, fitness, meals and adventures have been curated with your optimum well-being in mind.

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  • 4 nights accommodations
  • All breakfasts, 2 lunches, 2 dinners
  • Day trip to a private Sian Ka’an lagoon & natural cenote
  • 4 OTrain Bootcamp Classes
  • 4 Yoga Classes
  • 2 Self Care Workshops
  • Healing Sound Bath
  • Complete privacy at the boutique Aqualum Complex
  • Goddess Gift Bag


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This experience is designed to help you to connect to the beauty and nature of Tulum while also providing a space to truly care for yourself. Spend time in good company immersed in the magic of Tulum. 



Marie has been nurturing people for most of her life and today she continues to do so through sharing Holistic Wisdom in her Yoga classes and Energy Healing sessions.

She values the bodies innate ability to heal and transform when given the optimum environment to thrive. By aligning with the rhythms of nature Marie believes we can develop an inner harmony. She has gained most of her experiences through self-discovery on her own healing journey.

Since 2007 she has been teaching a variety of yoga classes, workshops, and teacher trainings. Today she continues to teach yoga classes and support people through Energy Healing sessions which includes a variety of modalities like oracle cards, Earth Medicine, Shamanic Journey, Ayurveda, and Sound Healing.

She is a mother to 2 boys, lives in California with her 5 fur babies, and enjoys all creative endeavors including playing outside in her herb garden. She feels honored to join forces with Olesya to create a Sacred space in Tulum for guests to experience personal transformation.


Olesya has been a healer and transformation queen for over 10 years.

Starting out as a yoga teacher and eventually transitioning into personal training she has found a unique balance between the intense elements of exercise and body conditioning, and gentle elements of yoga and recovery. This delicate balance is what Olesya offers to her clients on a daily basis.

Olesya has been on her spiritual awakening journey for the past 15 years. Studying many different modalities and techniques including Core Energetics Therapy, Thai Massage, Shamanism, Mayan Cosmology, Transcendental Meditation and Sound Healing through song, music & dance.

It is a true blessing to finally bring all of the elements that she has collected over the years and combine them with Maries abundant knowledge of healing arts and Yoga to create this retreat. This retreat is a long time dream come true for Olesya. Brining all of her knowledge together with her passion for travel she is beyond excited to share it with this group.

Sample Daily Schedule

DAY 1 - April 20th

  • Arrivals by 5pm
  • 6pm Group dinner
  • Grounding Meditation and Gentle Movement with Marie
  • Fire ceremony 

DAY 2 - April 21st

  • 8:00am Workout Olesya
  • 9:00am breakfast
  • 10am circle sharing
  • 11-2:30pm Free-Time
  • Lunch on your own
  • 3:00pm Marie- afternoon Yin Yoga/meditation
  • 6pm Group Dinner
  • 8pm Fire Purification ceremony at the fire pit

DAY 3 - April 22nd

  • 8:00am Olesya Class
  • 9:30am Breakfast
  • Cenote & Lagoon Trip
  • Group Lunch at the Cenote
  • Meditation with Marie
  • Free time
  • Dinner on Your Own

DAY 4 - April 23rd

  • 8:00am Workout with Olesya
  • 9:00am Breakfast
  • 10am circle sharing
  • 10:30-12:30 Holistic Wisdom Workshop with Marie
  • 12:30pm Group Lunch
  • 1:30-5:30pm Free time
  • 6pm Last Group Dinner
  • 8:00pm Sound Healing & Meditation

DAY 5 - April 24th

  • 8:00am Workout with Olesya
  • 9:30am Breakfast
  • 10:30am Closing circle

What To Pack

Weather in TULUM in April remains between 75-91 degrees daily with constant humidity.

  • Fitness clothing
  • Swimsuit
  • White outfit for group dinner
  • Casual wear
  • Lounge wear
  • Hat
  • Sunglasses
  • Sarong/Turkish towel
  • Sandals/Flip Flops for beach/pool (water safe)
  • Athletic shoes
  • Refillable water bottle
  • Journal + Writing tool
  • Phone charger (outlets are the same as in the US)
  • Copies of your Passport, ID, Credit Cards (just in case)

LEAVE ALL VALUABLES AT HOME, you will not need them.


Please bring all natural and biodegradable products to minimize your effect on the environment.

  • Toothpaste
  • Toothbrush
  • Comb/brush
  • Moisturizer with SPF
  • Sunblock for body
  • Insect spray (there can be mosquitos)
  • Bite and Burn spray (just in case)
  • Shampoo & Conditioner
  • Body wash/Soap
  • Skin products

Any necessary prescription medication, contact lenses, glasses, and any additional items that bring you comfort.

We recommend bringing your own medicine kit to have anything that you may need. Some suggestions are:

  • Activated Charcoal
  • Probiotics
  • Homeopathics, like Arsenicum

For Tips/Taxi/Spending Money

Approximately 20 pesos = $1

While there are ATMS and currency exchanges in Tulum and you will be able to use your card at some places, we recommend coming prepared with some cash in hand so you are ready.

Pesos - The most optimum form of currency, and can be ordered from your bank. May require 3-7 days to arrive, so plan accordingly.
US Dollars - $5, 10, 20s, are easiest to use and accepted most places. However, the exchange rate will be slightly higher than if you use Pesos.

Other Important Information

-  Book by January 1, 2022 to receive the early bird prices, after January 1, 2022 prices will increase by 5%.
-  Cancellation with in 48 hours to receive a full refund minus 3% for transaction fees.
-  Cancel by January 1, 2022 for 50% refund.
-  After January 2022 retreat price is non-refundable.

If what we're sharing here aligns and feels like an experience that will be expansive and healing for you, we'd love to have you join us.
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